- B vitamins are important for the physiological processes needed to extract or make energy from food
- They are also important in forming red blood cells
- B vitamins support a healthy nervous system
- The Vitamin B group is water soluble and therefore not stored in your body
Although each B Vitamin has a specific function, they are better when combined for good health & vitality.
If you often feel irritable or stressed you may not be getting enough of the full B spectrum from your diet.
OptiCalm capsules contain No sugar, yeast, salt, corn, wheat, dairy, flavourants or preservatives