Boost your magnesium intake with Annique's Raspberry flavour Magnesium Glycinate effervescent tablets fortified with Green Rooibos Extract. Taking effervescent tablets is easier for some people than swallowing capsules.
Magnesium is vital for your body to function optimally. Not only is it important for a healthy nervous system, blood sugar levels and muscles, it is also needed for making protein, bones and DNA.
Magnesium supplementation could be important if:
- Your mental performance is not as good as it could be
- You are a bit depressed or irritable or anxious
- You are tired
- You have muscle spasms
- You have some inflammation in your body
- You suffer from premenstrual syndrome
- You want to improve your exercise performance
**Currently there is no research that suggests that magnesium could adversely affect your baby but it is still recommended that you consult your health care practitioner prior to taking this supplement
**Children can take the Magnesium Glycinate tablets from the age of eight if they do not consume enough dark leafy green vegetables on a regular basis