Annique created healthy supplements to get you started with your weight loss regime. Follow Annique's healthy Lifestyle ideas for some healthy eating habits, add a spot of exercise, and you will soon see a difference. The Lifestyle Shake is central to Annique's weight loss philosophy.Replace up to two meals a day with this Healthy, Nutritious supplement and you will be well on your way to shedding those extra pounds. Lifestyle shakes are absolutely delicious and a wonderful guilt-free solution for controlling weight or to use as a nutritional supplement. The Shakes are SUGAR & GLUTEN FREE and can be used by young and old.