Tuesday 8th June 2010
Are you smiling the right way? No seriously......
ccording to the the dictionary a smile is: A facial expression characterised by an upward curving of the corners of the mouth and indicating pleasure, amusement, or derision.
Follow the link below to learn how to smile the proper way without those gummy bits showing!) then don your favourite Annique lipstick to wow the world.
Tip: Close the door real tight before you start, especially with the facial exercises to avoid being attacked by the family clan. All those teeth barring may be well worth it in the end but it could damage a loving relationship lol!
This exercise focuses on producing a voluntary smile that will work the facial muscles in control of elevation and retraction of the mouth. This should be done while looking in a mirror, either sitting or standing, whichever you prefer. This exercise has been advocated by Gibson in his Smile Power Institute that one practicing for only a few days, five times a day, complete control and range of motion can be achieved in one's smile.
The maintenance of a firm face is the symbol of youth and vigor, whereas when one goes into the older period of one's life the face starts to sag and wrinkles form. Daily facial and smile exercise will help to combat the effects of age, gravity, and disuse.
During the progression of age most people lose control of many muscles that are not the primary "movers" and only help to reinforce facial movement. Muscle awareness will be achieved through these exercises, enabling the control of facial movements that normally only respond to a reflex action.
After these exercises have been complete, one will have a major improvement on one's smile and will increase one's attractive power. This is occurring because just as in normal muscle-building exercises, one uses weights as resistance, and in this exercise one uses their fingers as "weights".
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